04 Oct 10 ways to reclaim
the driver’s seat of your life
Say no to people or places that drain your energy.
If you feel like your interactions with an individual or a group of people leave you feeling drained and depleted then take a step back. Maybe it’s a small step back, maybe it’s a big one. The key is to create enough space to give you a chance to re-fuel. Then you can reflect on whether you want to keep your distance or not.
Put on your own oxygen mask first.
There’s a reason why we are told this on flights. It’s not possible to help and assist others if we are lacking the vital ingredients that we need to not only survive, but thrive. Take care of you. It’s not selfishness, it’s self-preservation.
Ensure your belief system is one that truly resonates with you.
Don’t believe something to be true just because you’ve read it or watched it. Much of what we are taught is based on the beliefs of others. Don’t be spoon fed. Listen to your gut. Your soul wants to seek it’s own truth. Let it.Don’t be afraid to start over.
You are not too old and it is not too late. Ever. Life is meant to be an experience, not a rut. If you feel that you’re in a dead-end zone, then it’s time to get out. Drive in a different direction. The open road is calling your name.Express yourself.
Whether it’s verbally, through writing, or another creative endeavor, ensure you express your thoughts, feelings and needs. Saying what you want is empowering, even if your voice shakes. Don’t let fear be a reason to stay stuck.Remind yourself daily of your worth.
Affirmations are a great way of reinforcing positive messages and building self-esteem. Choose a few that you really identify with and say them out loud. Be sure to use present tense and start with a minimum of three times a day. Remember, energy flows where attention goes.Just do it.
Don’t overthink the reasons why you want to do something. Don’t overanalyse. Not everything has to be rationalised and dissected. Let your instinct guide you. If something speaks to your heart then honour it. Always.Check in with yourself regularly.
Our human experience offers such an array of growth and learning. What was right for you at one point in your life may not work for you today. Change is a positive thing. Don’t be afraid to steer the wheel to a new path. Say yes to each adventure.
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